Sunday, November 8, 2015

The Top 5 Myths of Fasting

Fasting 5 – Jason-Fung5.0 out of 5 stars5 star100%4 star0%3 star0%2 star0%1 star0%18 ratings1808:23

There are tons of myths about fasting. Misconceptions that may even scare people into eating every three hours, to lose weight (one of the most stupid ideas ever).

In this video course Dr. Jason Fung lists the 5 top myths about fasting – and exactly why they are not true. Are you going to lose a lot of muscle? Suffer low blood sugar? Or enter the dreaded “starvation mode”?

Watch the course on the membership pages

The first part of the fasting series is available for non-members too.

Sign up for a free membership trial in a minute and you can see all parts instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.


Fasting 1b – Jason Fung4.3 out of 5 stars5 star65%4 star16%3 star11%2 star2%1 star4%172 ratings17205:21Fasting 2b – Jason Fung4.7 out of 5 stars5 star85%4 star5%3 star5%2 star0%1 star2%69 ratings6903:52Fasting-3—Jason-Fungx4.9 out of 5 stars5 star94%4 star2%3 star0%2 star2%1 star0%36 ratings3606:47

Fasting 4 – Seven Benefits of Fasting4.8 out of 5 stars5 star95%4 star0%3 star0%2 star0%1 star4%22 ratings2207:33Fasting 5 – Jason-Fung5.0 out of 5 stars5 star100%4 star0%3 star0%2 star0%1 star0%18 ratings1808:23GetStartedWithFasting-JasonFung4.4 out of 5 stars5 star72%4 star6%3 star12%2 star6%1 star1%73 ratings7302:30

Jason Fung Introduction4.3 out of 5 stars5 star60%4 star17%3 star17%2 star4%1 star0%64 ratings6401:56
Further parts in the fasting course – as well as more recorded series with Dr. Fung and other experts – will be released shortly, as soon as editing is complete.

More with Dr. Fung

Jason Fung4.3 out of 5 stars5 star62%4 star15%3 star12%2 star9%1 star0%32 ratings3245:20Jason_Fung_SA24.3 out of 5 stars5 star64%4 star14%3 star7%2 star14%1 star0%28 ratings2842:54Jason_Fung_SA1_ny4.3 out of 5 stars5 star70%4 star7%3 star14%2 star0%1 star7%27 ratings2744:22

Ask Dr. Jason Fung

Dr. Fung’s blog:

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