Linda Gardner's Blog: How to Fast, the Different Options

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Do you want to lose weight and reverse diabetes with intermittent fasting?

Here’s the third part in our video course featuring one of the world’s top experts, Dr. Jason Fung. Here he explains the different popular fasting options and makes it easy for you to choose the one that suits you best.

Watch it on the membership pages

The first part of the fasting series is available for non-members too.

Sign up for a free membership trial in a minute and you can see all parts instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.

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Further parts in the fasting course – as well as more recorded series with Dr. Fung and other experts – will be released shortly, as soon as editing is complete.