How To Avoid Knee Pain At The Gym: Leg Extension Machine
https://drsiobhanfrance.tumblr.com/post/168940949472Tuesday, December 26, 2017
Thursday, May 4, 2017
New Visual Guide
How many carbs are there in common foods? This guide shows you in a simple way:
The post New Visual Guide appeared first on Diet Doctor.
https://www.dietdoctor.com/new-visual-guideWednesday, May 3, 2017
Should You Worry About Your Cholesterol on Low Carb?
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Can a low-carb diet be bad for your cholesterol?
For most people eating low carb may only be a good thing, even for their cholesterol, raising the good HDL cholesterol and improving triglycerides. But MAYBE for some people low carb has negative effects. There are a lot of things we simply don’t know yet.
In her Low Carb Vail presentation Dr. Sarah Hallberg – of TEDx fame – talked about what we don’t know about LCHF and cholesterol.
Watch a part of the presentation above (transcript). The full 29-minute presentation is available (with captions and transcript) with a free trial or membership:
LCHF and LDL – Dr. Sarah Hallberg
Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.
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Dr. Sarah Hallberg
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Low Carb Side Effects: Elevated Cholesterol
The post Should You Worry About Your Cholesterol on Low Carb? appeared first on Diet Doctor.
https://www.dietdoctor.com/should-you-worry-about-cholesterol-on-low-carbSuperstar Vanessa Hudgens on a Ketogenic Diet
Vanessa Hudgens is apparently another celebrity (other than Kim Kardashian, Megan Fox and Adriana Lima) who has embraced the ketogenic diet as a method to stay in shape and feel great.
No carbs. No dairy. No refined sugar. [It’s] eating real foods. It’s honestly high-fat, high-protein. I think that we’ve been brainwashed to think that fat is bad, but really, it’s what going to make you feel fuller longer. And your body can burn it and use it as fuel.
Well and Good: The Eating Plan Vanessa Hudgens Relies on to Fuel Serious Ab Workouts
If you want to try the same thing, make sure to check out our guide below.
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A Ketogenic Diet for Beginners
Top videos about ketosis
Low-carb basics
Earlier about keto
Ketosis Mimics the Effect of Caloric Restriction on Longevity
What’s the Difference Between a Ketogenic and a Low-Carb Diet?
The post Superstar Vanessa Hudgens on a Ketogenic Diet appeared first on Diet Doctor.
https://www.dietdoctor.com/superstar-vanessa-hudgens-ketogenic-diet
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