Saturday, March 19, 2016

[VIDEO] Aging Is Living…If Not…You’re Dead

Living a healthy lifestyle goes far beyond what you look like. It has everything to do with how you feel, and how you can make others feel. I get asked a lot recently why I want to help active agers. WHY NOT? My parents are active agers and I realize they need the most education in taking care of themselves. I don’t want them to give up on themselves and have the common excuse, “I’m just getting old.” THAT’S BOGUS!! and I don’t allow answers like that. AGING IS LIVING! It’s all about what you make of it. In this video I talk about my purpose, and my why and why I’m passionate about helping active agers take care of themselves. I show them and teach them how to exercise for injury injury prevention or how to heal themselves from pain if they already have it. Talk soon, ~Dr. Siobhan  

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