Wednesday, September 30, 2015

Understanding Arthritis: How Does The Hip Affect The Knee

Dr. Siobhan France speaks to a group of seniors at the YMCA in Silver Spring, MD.

In this clip I discussing how the lubrication (synovial fluid) for our joints are contained in the cartilage. Since arthritis is the wearing away of the cartilage then we don’t have as much lubrication. Strengthen your hip muscles and butt muscles to help support your knee joint and decrease your knee pain from arthritis.

The post Understanding Arthritis: How Does The Hip Affect The Knee was first seen on Siobhan France LLC

http://drsiobhanfrance.tumblr.com/post/130172534312

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